Support for parents in complex seasons
Coaching and workshops to help you feel equipped, supported, and prepared for what’s ahead.
You don’t have to face this alone.
Whether you’re navigating a medical diagnosis, caring for a child with complex needs, or trying to find steadiness again after crisis, there’s space here for you to pause, reflect, and rebuild.
Together, we focus on what’s most important right now — strengthening connection, restoring confidence, and finding practical ways forward for you and your family.
What is Parent Wellbeing Coaching?
Parent wellbeing coaching gives you time to pause, make sense of what’s happening, and find practical ways to move forward — especially when you’re caring for a child with medical or complex needs.
Together, we focus on the things that help you feel:
• more equipped for day-to-day challenges
• more confident in decisions and communication
• more supported by your relationships and community
• more prepared emotionally and practically for what’s ahead
How do I Know It’s Right for Me?
If you’re running on empty, constantly problem-solving, or feel like no one around you quite gets it — this is for you.
You don’t need to have a plan or a goal. Coaching is simply a place to talk, breathe, and find a way forward that fits your real life.
1:1 Parent Wellbeing Coaching
Focused one-to-one sessions that meet you where you are. Each conversation helps you untangle stress, make clear decisions, and take small, sustainable steps.
Parent Groups & Workshops
Gentle group settings where parents learn and connect through shared experience — practical tools, guided reflections, and a sense of village. Starting in pregnancy.
Professional Training
For health or community professionals who support families with complex needs. Learn trauma-aware, relational approaches that strengthen care around the parent-child unit.
Coaching & Group Sessions
Individual and group options available — both online and in person.
Parent Wellbeing Coaching
One-to-one sessions that focus on practical relief, emotional steadiness, and clarity.
FREE Consultation
$119/session
Pregnancy Dialogues™
A guided six-session programme to help parents connect with their baby and prepare emotionally before birth or NICU.
FREE information call
$99 for 6 sessions (total)
Workshops & Training
Interactive sessions for parents, whānau, or professionals — communication under stress, trauma-aware practice, and community connection.
Ask for current schedule
The Parent Wellbeing Journal
Research, reflections, and resources to help parents feel steadier – Subscribe to stay connected.
I’ve Been Wanting to tell You
You’ve been strong for a very long time.
Strong in ways you didn’t choose, but had to become.
And being strong like that — for months, for years — does something to your body. A note written to a friend about strength, the body, and what happens when holding it all together has gone on too long — with one honest question at the end.
Always ‘on’: What parents carry when a child’s health is uncertain.
He called me one Thurday afternoon. A dad from up north. He’d been part of one of our parent gatherings a few months earlier, and something had stayed with him. “What that other dad said,” he told me, “about always being on edge — like a wound-up toy — it really hit...
Parenting a Preschooler Through Medical Complexity
The questions I often hear are usually along the lines of: “We’ve tried everything.” “The behaviour has completely changed, the specialist doesn't have an answer.” “We have to do something — where can we go?” And I can't help but notice what sits underneath those...